Entrepreneurs need a lot of energy to be successful, but how do you ensure that you have restored your energy levels? Why do nutrition and exercise plans often fail to get the results you crave? What do you need to focus on to experience a full transformation? Elika Tasker is a health and wellness coach who over the last ten years has focused on what it takes to have a healthy lifestyle in our time-constrained world. Elika will share the four pillars of what we need to focus on for optimal mind and body health, to ensure you can live a balanced, healthy and optimised life.
Speaker
Elika Tasker is a trusted advisor and concierge for successful business leaders and entrepreneurs who have neglected their health. She coaches, advises, and supports them to create a healthy lifestyle. When you don’t know how to interpret your medical results, to which brands of supplements to buy or dietary plan to follow, she’s your expert advisor and accountability partner to help you to stay on the right track to having more energy, mental clarity and a lean strong body.