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You’ve put in the work – refining your offers, building your marketing, and following the strategies – yet something still feels stuck. The real bottleneck isn’t external tactics. It’s the subconscious patterns held in your mind, body and nervous system. This workshop will help you understand why mindset shifts alone don’t create lasting change, and teach you a powerful practice to rewire your system for more ease, clients, and business growth.
About the Speaker: Helena Day
Helena Day is a Subconscious Master Coach and leadership mentor, helping entrepreneurs break free from subconscious and nervous system patterns that hold them back in business and life.
She knows that scaling your business isn’t just about strategy – it’s about your capacity to hold more success without overwhelm. That’s why she helps ambitious, deeply feeling individuals rewire the patterns beneath the surface, so they can expand with ease, confidence, and freedom.
With a background in neuroscience, somatics, breathwork, hypnotherapy and high-performance coaching, Helena blends cutting-edge research with embodied practices to create real, lasting change for her clients.
When she’s not guiding transformation, you’ll find Helena diving into her latest learning obsession, savouring slow mornings with coffee or exploring new places on the island of Bali where she lives with her family.
Key Takeaways
– Mindset Alone Won’t Unlock Growth – Understand why mindset shifts fall flat if your body is wired for stress, and what to do instead.
– Your Body Holds the Hidden Blocks – Discover how stored tension and subconscious patterns limit your pricing, risk-taking, and ability to expand.
– Your Nervous System Dictates Your Capacity – Identify fight/flight responses in business and how they silently cap your success.
– Regulation is the Key to Scaling – Learn how to expand your ability to hold more clients, visibility, and financial growth without burnout.
– A Science-Backed Shift in Minutes – Walk away with a practical nervous system reset to break stress cycles in real-time.