Intention Setting Tea Meditation

Tea meditations are a multi-sensory experience – offering all your senses space to come into a singular rhythm, a meditative state. Through the slow, quiet sipping of tea, you will find that each sip will nourish your body with your vision of the year, saturating you with your desires embodied.

We will brew and sip tea together in this 60 minute experience. Come prepared with
– your favourite tea 
– hot water (in a thermos)
– tea cup
– teapot, or however you choose to make your tea 
– your notebook and pen 
– a quiet(ish) space

You do not need any fancy equipment to make your tea, but if you would like to have teaware for your tea ritual, you can get one here. 

About the speaker: Parul Bansal

Parul Bansal is a passionate entrepreneur and founder of Tides of Tea where she curates organic loose leaf teas that can literally change your mood. Her diverse background in art, technology, and real estate (the essence of home), combined with her experience in the food and beverage industry, have fueled her desire to create a unique, exceptional tea experience.

As a devoted wellness and cultural explorer, Parul has explored the historical and health aspects of tea, building strong relationships with tea growers and farmers. This journey inspired Tides of Tea, where she is committed to sourcing ethically-produced, sustainable teas while promoting environmental responsibility, social impact, and artistic expression.